My goal in life is to be strong enough to handle and conquer every challenge that comes my way. That is what my definition of a Powerhouse is: having the strength to conquer anything. 

​

As a person who experiences chronic illness daily, this goal is only invigorated. I also want to share this goal with others and help them accomplish it. That is why I became a trainer.

The gym became a place where I worked hard, showed up for myself consistently, and allowed myself to fight for myself. It wasn't easy right away, but with work I was able to feel strong, capable, in control,  and free. What a relief it was to know that I was becoming stronger everyday and was able to choose me, to fight for the stable health I deserve, and attain it. Now I work on maintaining and progressing my strength and stability both in and out of the gym, so I can continue to help other people, of all abilities, do the same.